If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend?  The way you treat yourself sets the standard for others.  You must love who you are or no one else will.

If  you wouldn’t treat anyone else that way, then why are you beating yourself up? 

[youtube http://www.youtube.com/watch?v=mylYBhXIqlE]

I myself  have to remember that I am a friend to myself. I am my own hero and I should not be yelling at my hero. I need to be more polite, more patient with myself when I’m learning something new.  I need to remember the patience!

Remember: “you must be very polite with yourself….

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